The Journal acts like a trusted friend, always there to listen without judgment. It encourages you to express and explore your feelings, helping you understand your true needs and fostering deep self-acceptance.
Manifest your dreams faster with Thera's Wish Journal. Research shows that people who clearly define their goals achieve them twice as fast as those who don’t. This journal is tailored for you.
Master your fears with Thera's Fear Journal, inspired by Tim Ferriss's framework. Gain clarity and confidence as you navigate potential outcomes and strategies, helping you overcome obstacles and advance boldly toward your dreams.
Studies show that embracing gratitude highlights kindness in your life and steers your focus towards positivity. Let Thera guide you in cultivating a thankful spirit, enhancing your everyday well-being.
We never share your records with anyone. We understand how important it is to feel safe.
Happy users every month
average rating worldwide
ratings and reviews
★★★★★
I am so grateful for this app. It has helped me a lot!!
by chalokbfkdi – Jul 20, 2024★★★★★
This app helped me when I needed it
by maybe_twitch_will_fix_app – Mar 17, 2024★★★★★
The app helps me a lot with managing stress. Totally recommend!
by Artyom Avanesov – Mar 19, 2024★★★★★
It’s so cheep and will help you get stuff off your chest, and if you pay only a little, they will give you personalized advice. Don’t want to pay? Then how about the general advice! Can’t stress this enough; everyone who is struggling to keep up with self care, Thera is there for you.
by DLL 2005 – Mar 20, 2024★★★★★
I’ve been struggling with depression lately, and I can’t afford therapy. So I feel like this App has really helped comfort me.
by Legolas130 – Jul 10, 2024